1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sopa de fideo con pollo
Sopa de Fideo con Pollo is a comforting Mexican noodle soup featuring thin vermicelli-like pasta, tender chicken, and a flavorful tomato-based broth. Often garnished with fresh cilantro, avocado, or lime, this dish is a staple in Mexican cuisine, cherished for its simplicity and heartwarming taste. Packed with lean protein from the chicken and essential nutrients from vegetables like tomatoes and onions, it’s a nourishing meal that can support overall health. The broth provides hydration and warmth, making it ideal for chilly days or when combating a cold. However, the healthiness of the soup depends on preparation methods—using minimal oil and opting for whole-grain fideo can enhance its nutritional profile. While traditionally light, recipes vary, and added ingredients like cheese or heavy oils may contribute extra calories. It’s a wholesome, balanced dish rooted in cultural tradition, perfect for savoring and sharing.
