Sopa de feijao
One cup of Sopa de feijao is around 250 grams and contains approximately 190 calories, 12 grams of protein, 4 grams of fat, and 27 grams of carbohydrates.
Sopa De Feijao is a hearty Brazilian bean soup, made primarily from black beans, garlic, onions, and spices. This traditional dish is not only rich in flavor but also packed with protein and fiber, making it an excellent choice for a nutritious meal. Often served with rice and a squeeze of lime, Sopa De Feijao embodies the warmth of Brazilian home cooking. It’s low in fat and high in essential nutrients, making it a healthy option for anyone looking to enjoy a delicious and satisfying dish. Experience the comforting essence of Brazil in every spoonful!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190 |
| Total Fat 4g | 0% |
| Saturated Fat 0.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 410mg | 0% |
| Total Carbohydrate 27g | 0% |
| Dietary Fiber 8g | 0% |
| Total Sugars 4g | |
| Protein 12g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 2.1mg | 0% |
| Potassium 610mg | 0% |
Source of Calories