Sopa de costilla
Item Rating: 71/100
One cup of Sopa de costilla is around 240 grams and contains approximately 192 calories, 14 grams of protein, 9.6 grams of fat, and 19 grams of carbohydrates.
Sopa De Costilla is a hearty Mexican rib soup, deeply enriched with flavors and tradition. Tender beef ribs are simmered to perfection alongside fresh vegetables like carrots, potatoes, and corn, all bathed in a savory broth seasoned with herbs and spices. This comforting dish originates from rustic kitchens, reflecting a rich culinary heritage. While the beef provides a good source of protein and essential nutrients, the vibrant veggies add dietary fiber and vitamins. Enjoy it as a nourishing meal that warms both body and soul!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192 |
| Total Fat 9.6g | 0% |
| Saturated Fat 2.88g | 0% |
| Cholesterol 28.8mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 19.2g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 1.92g | |
| Protein 14.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 384mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.1%
Protein: 26.1%
Carbs: 34.8%