1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sopa de camaron
Sopa de Camarón, or Shrimp Soup, is a flavorful dish rooted in Mexican coastal cuisine. This hearty soup typically features fresh shrimp, tomatoes, onions, garlic, and chili peppers, simmered in a broth seasoned with herbs and spices. Some variations may include vegetables like carrots, potatoes, or zucchini for added texture and nutrients. Rich in protein from the shrimp, Sopa de Camarón offers key vitamins like B12 and minerals such as selenium and iron, which support energy production and immune function. The dish is also relatively low in saturated fats, making it a light yet satisfying meal. However, some recipes may contain higher sodium levels due to added salt or stock, so mindful preparation can enhance its health benefits. Served warm, this soup is a perfect balance of comfort and nourishment inspired by traditional Mexican flavors.
