Nutrition Facts for Sooji halva
Image of Sooji halva

Sooji halva

Item Rating: 55/100

One cup of Sooji halva is around 238 grams and contains approximately 857 calories, 14 grams of protein, 29 grams of fat, and 143 grams of carbohydrates.

Sooji Halva is a delightful Indian dessert made from semolina, ghee, and sugar, often flavored with cardamom and enriched with nuts and raisins. Originating from the rich culinary traditions of India, this sweet treat boasts a warm, comforting texture and inviting aroma. While it offers a burst of flavor, it's important to enjoy this indulgence in moderation, as it does contain sugar and ghee, providing energy and richness. Perfect for celebrations or as a cozy snack, Sooji Halva is a beloved favorite that warms the heart.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 857.1429
Total Fat 28.5714g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 142.8571g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 71.4286g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 3.5714mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%