Nutrition Facts for Sooji dry fruits ka halwa
Image of Sooji dry fruits ka halwa

Sooji dry fruits ka halwa

Item Rating: 55/100

One cup of Sooji dry fruits ka halwa is around 237 grams and contains approximately 828 calories, 12 grams of protein, 35 grams of fat, and 118 grams of carbohydrates.

Sooji Dry Fruits Ka Halwa is a delectable Indian dessert made from semolina, blended with a rich mix of dry fruits like cashews, almonds, and raisins, all simmered in ghee. This mouth-watering dish hails from traditional Indian cuisine, often enjoyed during festive occasions or family gatherings. Packed with fiber and healthy fats from the nuts, it offers a delightful balance of flavor and nourishment. However, the ghee and sugar content should be enjoyed in moderation. Indulge in this sweet treat that not only satisfies your cravings but also brings a touch of warmth to your celebrations!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 828.0757
Total Fat 35.489g 0%
Saturated Fat 11.8297g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 118.2965mg 0%
Total Carbohydrate 118.2965g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 70.9779g
Protein 11.8297g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 2.3659mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 5.6%
Carbs: 56.3%