Sooji barfi
One cup of Sooji barfi is around 237 grams and contains approximately 946 calories, 12 grams of protein, 35 grams of fat, and 142 grams of carbohydrates.
Sooji Barfi is a delightful Indian treat made from semolina, sugar, and ghee, often flavored with cardamom and garnished with nuts. Originating from the rich traditions of Indian sweets, this melt-in-your-mouth confectionery is perfect for celebrations or just as a sweet indulgence. While it packs a rich flavor, keep in mind it does contain sugar and ghee, making it a treat best enjoyed in moderation. Packed with energy, it provides a satisfying sweetness that brings joy to every occasion. Experience the warmth of Indian cuisine with every bite of Sooji Barfi!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 946.3536 |
| Total Fat 35.4883g | 0% |
| Saturated Fat 18.9271g | 0% |
| Cholesterol 23.6588mg | 0% |
| Sodium 118.2942mg | 0% |
| Total Carbohydrate 141.953g | 0% |
| Dietary Fiber 4.7318g | 0% |
| Total Sugars 70.9765g | |
| Protein 11.8294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 118.2942mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 236.5884mg | 0% |
Source of Calories