1 serving (85 grams) contains 220 calories, 2.0 grams of protein, 13.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
611.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.1 g | 46% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1222.2 mg | 53% | |
Total Carbohydrates | 66.7 g | 24% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 0 g | ||
protein | 5.6 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 1.7 mg | 9% | |
Potassium | 944.4 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sonic Tots are a classic comfort-food side dish featuring bite-sized, golden-brown potato pieces fried to crispy perfection. Originating from American diner cuisine, these tater tots deliver a hearty crunch paired with a soft, fluffy center, ideal for snacking or as an accompaniment to meals. Made primarily from grated potatoes shaped into small cylinders, their nutritional profile includes carbohydrates for energy but also a notable amount of fats due to the frying process. While not considered a lean or low-calorie food, they can provide a quick source of energy, and their customizable options—such as adding cheese, chili, or alternative seasoning—allow for creative spins on the original. Like most fried foods, moderation is key to enjoying Sonic Tots as part of a balanced diet. Perfect for satisfying cravings, they embody the indulgent, on-the-go nature of Sonic fast food offerings.