1 serving (149 grams) contains 430 calories, 20.0 grams of protein, 25.0 grams of fat, and 26.0 grams of carbohydrates.
Calories |
682.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.7 g | 50% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 87.3 mg | 29% | |
Sodium | 1952.4 mg | 84% | |
Total Carbohydrates | 41.3 g | 15% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 0 g | ||
protein | 31.7 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 349.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sonic’s Medium Popcorn Chicken delivers bite-sized morsels of 100% all-white meat chicken, lightly seasoned and perfectly crispy on the outside. Inspired by classic American fast-food fare, each piece is expertly fried for a crunchy texture that complements its juicy center. Made for snackers and sharers alike, this dish is ideal for on-the-go cravings or as a hearty addition to any meal. While Popcorn Chicken provides a generous dose of protein, its fried preparation results in higher fat and calorie content, which should be considered if you’re watching your intake. Pair it with lighter sides or dipping sauces to balance indulgence with moderation.