Sonic medium popcorn chicken

Sonic medium popcorn chicken

Fast Food

Item Rating: 57/100

1 serving (149 grams) contains 430 calories, 20.0 grams of protein, 25.0 grams of fat, and 26.0 grams of carbohydrates.

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682.5
calories
31.7
protein
41.3
carbohydrates
39.7
fat

Nutrition Information

1 cup (236.5g)
Calories
682.5
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 87.3 mg 29%
Sodium 1952.4 mg 84%
Total Carbohydrates 41.3 g 15%
Dietary Fiber 3.2 g 11%
Sugars 0 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.9 mg 16%
Potassium 349.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.4%
19.5%
55.0%
Fat: 357 cal (55.0%)
Protein: 126 cal (19.5%)
Carbs: 165 cal (25.4%)

About Sonic medium popcorn chicken

Sonic’s Medium Popcorn Chicken delivers bite-sized morsels of 100% all-white meat chicken, lightly seasoned and perfectly crispy on the outside. Inspired by classic American fast-food fare, each piece is expertly fried for a crunchy texture that complements its juicy center. Made for snackers and sharers alike, this dish is ideal for on-the-go cravings or as a hearty addition to any meal. While Popcorn Chicken provides a generous dose of protein, its fried preparation results in higher fat and calorie content, which should be considered if you’re watching your intake. Pair it with lighter sides or dipping sauces to balance indulgence with moderation.