Sonic medium groovy fries

Sonic medium groovy fries

Fast Food

Item Rating: 70/100

1 serving (128 grams) contains 420 calories, 4.0 grams of protein, 22.0 grams of fat, and 53.0 grams of carbohydrates.

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777.8
calories
7.4
protein
98.1
carbohydrates
40.7
fat

Nutrition Information

1 cup (237.0g)
Calories
777.8
% Daily Value*
Total Fat 40.7 g 52%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 537.0 mg 23%
Total Carbohydrates 98.1 g 35%
Dietary Fiber 7.4 g 26%
Sugars 0 g
protein 7.4 g 14%
Vitamin D 0 mcg 0%
Calcium 18.5 mg 1%
Iron 2.2 mg 12%
Potassium 759.3 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.8%
3.8%
46.5%
Fat: 366 cal (46.5%)
Protein: 29 cal (3.8%)
Carbs: 392 cal (49.8%)

About Sonic medium groovy fries

Sonic’s Medium Groovy Fries are a crave-worthy twist on classic American fast food. Starting with golden, crispy French fries made from high-quality potatoes, this fan-favorite side is elevated with a flavorful seasoning blend that brings a bold, zesty kick to every bite. Inspired by carefree, feel-good flavors, Groovy Fries pair perfectly with all your favorite Sonic entrees or stand out as a snack on their own. While these fries are a satisfying treat, they are indulgent in nature, featuring a notable amount of fat, carbs, and sodium, which are characteristic of fried and seasoned foods. Enjoy them as an occasional indulgence or share with friends to keep your meal balanced. Pro tip: Pair them with a refreshing drink or a side of veggies to round out your experience!