1 serving (100 grams) contains 312 calories, 3.5 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
780 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 725 mg | 31% | |
| Total Carbohydrates | 102.5 g | 37% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 0.8 g | ||
| protein | 8.8 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 2 mg | 11% | |
| Potassium | 1175 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sonic french frie
Sonic French Fries are a classic side made from high-quality potatoes, thinly sliced and deep-fried to golden perfection. This staple of American fast food cuisine is lightly salted, offering a crispy exterior and soft, fluffy interior that pairs well with a variety of meals or dipping sauces. While they provide energy through carbohydrates and a small amount of dietary fiber, their deep-fried preparation contributes to a higher calorie and fat content. Sonic French Fries are a source of some essential nutrients like potassium and iron, but they should be consumed in moderation due to their sodium levels and the presence of trans fats from frying oils. Perfect for indulging occasionally, these fries are a flavorful addition to your meal when enjoyed as part of a balanced diet.
