Sonic chicken tenders

Sonic chicken tenders

Fast Food

Item Rating: 56/100

1 serving (100 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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714.3
calories
47.6
protein
47.6
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1904.8 mg 82%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

27.1%
27.1%
45.8%
Fat: 321 cal (45.8%)
Protein: 190 cal (27.1%)
Carbs: 190 cal (27.1%)

About Sonic chicken tenders

Sonic Chicken Tenders are a crispy, golden-brown delight crafted from 100% all-white meat chicken, hand-breaded to achieve their signature crunch. Inspired by classic American fast-food cuisine, these tenders are seasoned to perfection, offering a savory flavor that appeals to all chicken lovers. Each piece is fried to lock in juiciness, creating a satisfying texture that's great for dipping or enjoying on its own. While the tenders provide a good source of protein, they are fried, making them higher in fat and calories compared to grilled alternatives. For those mindful of their diet, pairing them with a fresh side or limiting portion size can help balance out the indulgence. Whether enjoyed as a snack, meal, or alongside Sonic's iconic sauces, these tenders deliver both comfort and convenience. Perfect for satisfying cravings, Sonic Chicken Tenders are a delicious treat with fantastic flavor and hearty appeal.