Sonic cheese sticks

Sonic cheese sticks

Fast Food

Item Rating: 42/100

One cup of Sonic cheese sticks is around 236.4 grams and contains approximately 909.1 calories, 36.4 grams of protein, 50 grams of fat, and 72.7 grams of carbohydrates.

Sonic Cheese Sticks are a delicious twist on a classic favorite! Made with gooey, melty cheese wrapped in a crispy, golden-brown batter, these savory snacks infuse a hint of crunch with every bite. Inspired by classic bar snacks, they’re perfect for sharing at parties or enjoying on your own. While they’re certainly indulgent, pairing them with a side of zesty marinara sauce adds a fresh kick! Savor the cheesy goodness that Sonic Cheese Sticks offer—perfect for satisfying your cravings anytime!

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909.1
calories
36.4
protein
72.7
carbohydrates
50
fat

Nutrition Information

1 cup (236.4g)
Calories
909.1
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 22.7 g 113%
Polyunsaturated Fat 0 g
Cholesterol 113.6 mg 37%
Sodium 2272.7 mg 98%
Total Carbohydrates 72.7 g 26%
Dietary Fiber 4.5 g 16%
Sugars 4.5 g
protein 36.4 g 72%
Vitamin D 0 mcg 0%
Calcium 909.1 mg 69%
Iron 2.3 mg 12%
Potassium 227.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

32.8%
16.4%
50.8%
Fat: 450 cal (50.8%)
Protein: 145 cal (16.4%)
Carbs: 290 cal (32.8%)