Sonic burrito

Sonic burrito

Fast Food

Item Rating: 65/100

1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.

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529.4
calories
17.6
protein
52.9
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 1058.8 mg 46%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 5.9 g 21%
Sugars 3.5 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

42.9%
14.3%
42.9%
Fat: 211 cal (42.9%)
Protein: 70 cal (14.3%)
Carbs: 211 cal (42.9%)

About Sonic burrito

The Sonic Burrito is a flavorful fusion of Tex-Mex-inspired ingredients rolled into a warm, soft flour tortilla. Packed with scrambled eggs, savory sausage or crispy bacon, melted cheddar cheese, and golden tater tots, it delivers a hearty combination perfect for breakfast on-the-go. A sprinkle of diced onions and jalapeños adds a zesty kick, while optional salsa brings extra flavor. While the burrito provides protein from the eggs and meat, along with energy from the carbs in the tortilla and tots, it is also high in sodium and saturated fats, making it a less ideal choice for those monitoring heart health. For balance, pairing it with fresh fruit or choosing lighter customization options may help tailor nutritional content to personal needs. Suitable for quick, satisfying meals, the Sonic Burrito blends bold flavors with convenience in a handheld format.