Sonic breakfast burrito

Sonic breakfast burrito

Breakfast

Item Rating: 56/100

1 serving (167 grams) contains 460 calories, 20.0 grams of protein, 24.0 grams of fat, and 45.0 grams of carbohydrates.

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652.0
calories
28.3
protein
63.8
carbohydrates
34.0
fat

Nutrition Information

1 cup (236.7g)
Calories
652.0
% Daily Value*
Total Fat 34.0 g 43%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 311.8 mg 103%
Sodium 1474.2 mg 64%
Total Carbohydrates 63.8 g 23%
Dietary Fiber 4.3 g 15%
Sugars 2.8 g
protein 28.3 g 56%
Vitamin D 56.7 mcg 283%
Calcium 354.4 mg 27%
Iron 5.0 mg 27%
Potassium 496.1 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

37.8%
16.8%
45.4%
Fat: 306 cal (45.4%)
Protein: 113 cal (16.8%)
Carbs: 255 cal (37.8%)

About Sonic breakfast burrito

The Sonic Breakfast Burrito combines the bold flavors of Tex-Mex cuisine with a convenient on-the-go design. Wrapped in a warm flour tortilla, this hearty burrito features fluffy scrambled eggs, crispy bacon or savory sausage, golden tater tots, and a blend of melted cheddar cheese. A touch of Sonic’s signature salsa ties the flavors together, delivering a satisfying morning meal. While the protein-packed eggs and cheese provide energy and essential nutrients, the bacon or sausage adds richness, along with fats and sodium to consider. Tater tots lend a crispy texture but contribute carbohydrates and calories, making this an indulgent breakfast option. Perfect for a quick meal, it balances traditional comfort with bold flavors, though moderation is key for mindful eating.