1 serving (195 grams) contains 460 calories, 19.0 grams of protein, 24.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
561.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.3 g | 37% | |
Saturated Fat | 11.0 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 256.1 mg | 85% | |
Sodium | 1414.6 mg | 61% | |
Total Carbohydrates | 54.9 g | 19% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.7 g | ||
protein | 23.2 g | 46% | |
Vitamin D | 48.8 mcg | 244% | |
Calcium | 243.9 mg | 18% | |
Iron | 3.7 mg | 20% | |
Potassium | 365.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sonic's Breakfast Burrito delivers a convenient twist on a classic morning staple with bold flavors inspired by Tex-Mex cuisine. Wrapped in a warm flour tortilla, this savory option is packed with fluffy scrambled eggs, flavorful sausage or bacon, melty cheddar cheese, and a touch of golden tater tots for added crunch. While its hearty ingredients make it a satisfying choice for fueling your day, it’s worth noting that the burrito is relatively high in calories, fat, and sodium, making it more of an indulgent treat than a daily health-conscious option. The protein from the eggs and meat can help with satiety and energy, but pairing it with lighter sides or balancing it with nutrient-rich meals later in the day may better align with a well-rounded diet.