1 serving (56 grams) contains 200 calories, 9.0 grams of protein, 17.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
845.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.9 g | 92% | |
| Saturated Fat | 29.6 g | 148% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.1 mg | 56% | |
| Sodium | 2874.2 mg | 124% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.0 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.5 mg | 6% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 507.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sommer sausage
Sommer Sausage is a type of semi-dry sausage hailing from German and Swiss culinary traditions, widely popular in American cuisine today. Made primarily from a blend of pork and beef, it is seasoned with salt, pepper, garlic, and other spices, giving it a robust, smoky flavor that pairs well with crackers, cheese, and fruits. Its preparation typically involves curing and a slow smoking process, which contributes to its extended shelf life. While Sommer Sausage is a high-protein snack, it can be high in sodium and saturated fats, so portion control is key for those monitoring heart health or sodium intake. It is often enjoyed during holidays or as part of a casual charcuterie spread, providing a convenient and flavorful option for picnics and gatherings. Choose leaner versions when available to balance indulgence with nutrition.
