1 serving (200 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 176.5 mg | 7% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.3 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Somloi galuska
Somlói Galuska is a traditional Hungarian dessert renowned for its rich, indulgent flavor and multilayered composition. It consists of sponge cake soaked in rum, layered with vanilla, chocolate, and walnut custards, and topped with whipped cream and chocolate sauce. Originating in Hungary, it showcases the country's love for decadent confections. While the dessert is a treat for the taste buds, its nutritional profile is less forgiving. High in sugar and calories due to the combination of sweet custards, sponge cake, and cream, it’s best enjoyed in moderation. Nuts like walnuts provide healthy fats and some nutritional value, but these benefits are outweighed by its high saturated fat and added sugar content. Somlói Galuska is a luxurious dessert reserved for special occasions, offering a delightful experience but not a daily indulgence for those mindful of nutrition.
