1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3.2 g | ||
protein | 31.7 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Somerset Pork is a flavorful dish rooted in English cuisine, particularly inspired by the hearty flavors of Somerset, a region known for its cider production. This dish typically combines tender pork cuts, often seasoned and slow-cooked with cider, apples, and aromatic herbs, resulting in a savory and slightly sweet profile. Rich in protein, pork contributes essential vitamins like B6 and B12, as well as minerals like zinc and iron. However, the fat content can vary depending on the cut of pork used, with leaner cuts being a healthier choice. The inclusion of apples and cider provides natural sugars and antioxidants, enhancing the dish's nutritional balance. Pairing Somerset Pork with vegetables or whole grains can add fiber while tempering its calorie and fat content, making it a comforting yet mindful choice for meals inspired by rural English traditions.