Nutrition Facts for Soma masoori rice
Image of Soma masoori rice

Soma masoori rice

Item Rating: 74/100

One cup of Soma masoori rice is around 200 grams and contains approximately 260 calories, 5.4 grams of protein, 0.3 grams of fat, and 56 grams of carbohydrates.

Soma Masoori Rice is a fragrant, medium-grain rice native to South India, cherished for its delicate texture and versatility. Known for its unique aroma, it's a staple in traditional dishes like biryanis and pulaos. Packed with essential nutrients, it offers a good source of carbohydrates and is low in fat, making it a healthier alternative to other rice varieties. Whether you're whipping up a comforting curry or a vibrant salad, Soma Masoori Rice is the perfect addition to elevate your meals while nourishing your body. Discover the taste of tradition and health in every grain!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 260
Total Fat 0.3g 0%
Saturated Fat 0.08g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 56.34g 0%
Dietary Fiber 0.8g 0%
Total Sugars 0.1g
Protein 5.38g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 2.4mg 0%
Potassium 70mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%
Protein: 8.6%
Carbs: 90.3%