1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Som moo
Som Moo, a traditional Thai dish, is fermented pork typically crafted from ground pork mixed with garlic, salt, sugar, and occasionally rice for fermentation. This process creates its tangy, slightly sour flavor, popular in Thai street food and appetizers. Originating in Southeast Asia, Som Moo showcases a classic preservation method that adds depth to Thai cuisine. Nutritionally, it is rich in protein from the pork and contains probiotics from fermentation, which may support gut health. However, it can be high in sodium and sometimes includes added fat, depending on preparation, making moderation key for those monitoring heart health or weight. Commonly served alongside fresh vegetables or chilies, Som Moo balances vibrant flavors and textures while reflecting Thailand's culinary heritage.
