Nutrition Facts for Solomillo de ternera
Image of Solomillo de ternera

Solomillo de ternera

Item Rating: 65/100

One cup of Solomillo de ternera is around 237 grams and contains approximately 591 calories, 62 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.

Solomillo De Ternera is a succulent cut of veal, known for its tender texture and rich flavor. Originating from Spain, this dish is often prepared in traditional recipes, showcasing its versatility in both gourmet and home cooking. Packed with high-quality protein and essential nutrients, it's a healthier choice when enjoyed in moderation, offering a lean alternative to red meat. Whether grilled, sautéed, or roasted, Solomillo De Ternera elevates any meal with its exquisite taste and is a true delight for meat lovers.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 591.4826
Total Fat 35.489g 0%
Saturated Fat 14.1956g 0%
Polyunsaturated Fat g
Cholesterol 189.2744mg 0%
Sodium 141.9558mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 61.5142g 0%
Vitamin D 0IU 0%
Calcium 23.6593mg 0%
Iron 6.1514mg 0%
Potassium 780.7571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%