Solid white tuna in water
One cup of Solid white tuna in water is around 236 grams and contains approximately 273 calories, 60 grams of protein, 2 grams of fat, and 0 grams of carbohydrates.
Solid White Tuna In Water is a delicious and nutritious seafood choice, packed with high-quality protein and rich omega-3 fatty acids. Sourced from the pristine waters, this premium tuna offers a mild flavor and firm texture, making it a perfect addition to salads, sandwiches, and pasta dishes. Low in calories and free from artificial preservatives, it's a heart-healthy option that supports a balanced diet. Enjoy the convenience of ready-to-eat tuna, knowing you're nourishing your body with a wholesome, ocean-friendly ingredient. Dive into the taste of Solid White Tuna In Water and elevate your meals effortlessly!
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Nutrition Facts
| Serving size | (235.7143g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 272.8572 |
| Total Fat 2g | 0% |
| Saturated Fat 0.5714g | 0% |
| Cholesterol 71.4285mg | 0% |
| Sodium 99.9999mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 59.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.2857mg | 0% |
| Iron 2.1429mg | 0% |
| Potassium 428.5715mg | 0% |
Source of Calories