Solaria fried rice

Solaria fried rice

Lunch

Item Rating: 66/100

1 serving (250 grams) contains 450 calories, 10.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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424.5
calories
9.4
protein
56.6
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 1.9 mg 10%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

57.8%
9.6%
32.6%
Fat: 127 cal (32.6%)
Protein: 37 cal (9.6%)
Carbs: 226 cal (57.8%)

About Solaria fried rice

Solaria Fried Rice is a flavorful, Indonesian-inspired dish that combines the rich, aromatic tastes of Southeast Asia. The dish features perfectly stir-fried rice, mixed with tender pieces of chicken or beef, crisp vegetables, and scrambled egg for added texture and protein. It’s seasoned with soy sauce, garlic, and a blend of traditional spices, providing a savory and slightly sweet flavor. While Solaria Fried Rice offers a balanced combination of carbs, proteins, and fiber from the vegetables, it may be high in sodium due to the seasoning. Opting for added greens or a vegetable-forward version can enhance the nutritional value. Enjoyed as a quick, satisfying meal, it reflects the essence of Indonesian cuisine, delivering vibrant flavors and heartiness in every bite.