Sola keto freindly blueberry bagel

Sola keto freindly blueberry bagel

Breakfast

Item Rating: 75/100

1 serving (70 grams) contains 150 calories, 11.0 grams of protein, 6.0 grams of fat, and 22.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
506.8
calories
37.2
protein
74.3
carbohydrates
20.3
fat

Nutrition Information

1 cup (236.5g)
Calories
506.8
% Daily Value*
Total Fat 20.3 g 26%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 709.5 mg 30%
Total Carbohydrates 74.3 g 27%
Dietary Fiber 23.6 g 84%
Sugars 3.4 g
protein 37.2 g 74%
Vitamin D 0 mcg 0%
Calcium 337.8 mg 25%
Iron 5.1 mg 28%
Potassium 168.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

47.3%
23.7%
29.1%
Fat: 182 cal (29.1%)
Protein: 148 cal (23.7%)
Carbs: 297 cal (47.3%)

About Sola keto freindly blueberry bagel

Sola Keto Friendly Blueberry Bagels offer a delicious and nutritious twist on traditional breakfast staples, designed with wellness in mind. Packed with sweet bursts of real blueberry flavor, these bagels blend classic breakfast appeal with modern low-carb innovation, making them perfect for keto and low-sugar lifestyles. Each bagel contains only 6g net carbs and 11g of protein, providing sustained energy while minimizing sugar spikes. Crafted with premium ingredients including almond flour and plant-based sweeteners, they skip the excessive carbs found in traditional bagels without sacrificing taste. Originating from a health-conscious approach to American cuisine, these bagels cater to those looking to maintain dietary goals without compromising on flavor. They are free from artificial preservatives and offer a satisfying texture, making them ideal for your morning routine or midday snack. Enjoy with your favorite spreads or toppings for a guilt-free treat.