Nutrition Facts for Sola keto freindly blueberry bagel
Image of Sola keto freindly blueberry bagel

Sola keto freindly blueberry bagel

Item Rating: 72/100

One cup of Sola keto freindly blueberry bagel is around 236 grams and contains approximately 743 calories, 37 grams of protein, 41 grams of fat, and 68 grams of carbohydrates.

Sola Keto Friendly Blueberry Bagel is a deliciously satisfying twist on a classic breakfast favorite. Made with high-quality almond flour and blended with nutrition-packed ingredients, this bagel delivers a burst of sweet, juicy blueberries in every bite. Originating from the heart of American breakfast culture, it's perfect for those following a low-carb or ketogenic diet. With just 3 grams of net carbs per bagel and no added sugars, it’s a guilt-free indulgence that supports your healthy lifestyle. Enjoy it toasted with cream cheese or as a base for your favorite toppings. Treat yourself to the wholesome goodness of Sola Keto Friendly Blueberry Bagel!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 743.2432
Total Fat 40.5406g 0%
Saturated Fat 8.4459g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 709.4595mg 0%
Total Carbohydrate 67.5675g 0%
Dietary Fiber 13.5135g 0%
Total Sugars 3.3784g
Protein 37.1622g 0%
Vitamin D 0IU 0%
Calcium 337.8377mg 0%
Iron 6.081mg 0%
Potassium 202.7027mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.6%
Protein: 19.0%
Carbs: 34.5%