Sola keto freindly bagel

Sola keto freindly bagel

Breakfast

Item Rating: 77/100

1 serving (85 grams) contains 150 calories, 11.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

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416.7
calories
30.6
protein
41.7
carbohydrates
22.2
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 583.3 mg 25%
Total Carbohydrates 41.7 g 15%
Dietary Fiber 30.6 g 109%
Sugars 2.8 g
protein 30.6 g 61%
Vitamin D 0 mcg 0%
Calcium 138.9 mg 10%
Iron 4.2 mg 23%
Potassium 138.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.1%
25.0%
40.9%
Fat: 199 cal (40.9%)
Protein: 122 cal (25.0%)
Carbs: 166 cal (34.1%)

About Sola keto freindly bagel

Sola Keto Friendly Bagels are a delicious, low-carb twist on a classic bakery favorite. Perfect for those embracing a ketogenic or low-sugar lifestyle, these bagels are crafted with a unique blend of almond flour, plant-based fiber, and whey protein, making them a satisfying and nutritious option for breakfast or snacks. Originating from the tradition of dense, chewy bagels often enjoyed in American and Jewish cuisines, Sola’s rendition prioritizes wellness without sacrificing flavor. Each bagel contains significantly reduced sugar and net carbs while packing protein to keep you full longer. Free from artificial colors or flavors, they deliver a delightful texture with a hint of natural sweetness, ideal alongside your favorite spreads or paired with savory toppings. While lower in carbs compared to regular bagels, they still feature some processed ingredients, making moderation key for optimal health. Sola Keto Friendly Bagels prove you can enjoy comfort foods without compromising your diet goals.