Sola bread

Sola bread

Bakery

Item Rating: 79/100

1 serving (50 grams) contains 70 calories, 5.0 grams of protein, 3.0 grams of fat, and 7.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
331.2
calories
23.7
protein
33.1
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
331.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 709.8 mg 30%
Total Carbohydrates 33.1 g 12%
Dietary Fiber 18.9 g 67%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 2.4 mg 13%
Potassium 142.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

37.3%
26.7%
36.0%
Fat: 127 cal (36.0%)
Protein: 94 cal (26.7%)
Carbs: 132 cal (37.3%)

About Sola bread

Sola Bread is a low-carb, keto-friendly bread crafted for those seeking healthier options without sacrificing taste. Originating from a focus on providing better alternatives to traditional baked goods, Sola Bread is made with a blend of high-quality ingredients, including almond flour, flaxseed, and soy flour, paired with a touch of plant-based sweeteners such as erythritol. It contains significantly fewer carbohydrates than conventional bread, making it ideal for low-carb diets, and provides a source of protein and fiber to help support digestion and energy. Sola Bread is free from artificial preservatives and contains healthy fats, but it may include added sweeteners that some individuals prefer to avoid. While it is not gluten-free, it delivers a lighter, softer texture that closely resembles classic bread, making it a versatile choice for sandwiches, toasts, or snacks. Designed for mindful eating, it bridges the gap between health-conscious cuisine and indulgent comfort food.