1 serving (70 grams) contains 180 calories, 11.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
608.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.5 mg | 30% | |
| Total Carbohydrates | 101.4 g | 36% | |
| Dietary Fiber | 16.9 g | 60% | |
| Sugars | 10.1 g | ||
| protein | 37.2 g | 74% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 168.9 mg | 12% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sola blueberry bagel
Sola Blueberry Bagels are a delicious, low-carb twist on the classic breakfast favorite. Packed with the sweet, fruity flavor of real blueberries, these bagels are crafted to fit modern dietary needs without sacrificing taste. Each serving contains significantly fewer carbs and added sugars than traditional bagels, making them a smart option for keto-friendly or low-sugar lifestyles. They are rich in protein and fiber, supporting sustained energy and digestion, while maintaining a soft, chewy texture. Inspired by timeless baked goods rooted in European and American cuisine, Sola Blueberry Bagels are perfect for pairing with cream cheese, nut butter, or enjoyed on their own. While lower in carbs and sugar, they’re still a processed product, so moderation is key for balanced nutrition. These bagels offer a satisfying way to enjoy a familiar treat while keeping your health goals in focus.
