Nutrition Facts for Sola blueberry bagel
Image of Sola blueberry bagel

Sola blueberry bagel

Item Rating: 75/100

One cup of Sola blueberry bagel is around 236 grams and contains approximately 611 calories, 31 grams of protein, 19 grams of fat, and 103 grams of carbohydrates.

Sola Blueberry Bagel is a delicious blend of wholesome ingredients, perfectly crafted for your breakfast or snack. Infused with real blueberries, it offers a burst of fruity flavor in every bite. Baked with high-quality, low-carb ingredients, this bagel is a tasty alternative for those looking to enjoy a classic treat without the guilt. With only 4 grams of net carbs and packed with fiber, it keeps you feeling full longer and supports your healthy lifestyle. Indulge in the great taste of a traditional blueberry bagel while staying mindful of your health!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 611.111
Total Fat 19.4445g 0%
Saturated Fat 4.1667g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 583.3333mg 0%
Total Carbohydrate 102.7778g 0%
Dietary Fiber 13.889g 0%
Total Sugars 16.6666g
Protein 30.5556g 0%
Vitamin D 0IU 0%
Calcium 277.7779mg 0%
Iron 4.9999mg 0%
Potassium 166.6666mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.7%
Protein: 17.3%
Carbs: 58.0%