1 serving (70 grams) contains 150 calories, 11.0 grams of protein, 2.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
506.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.5 mg | 30% | |
| Total Carbohydrates | 101.4 g | 36% | |
| Dietary Fiber | 16.9 g | 60% | |
| Sugars | 3.4 g | ||
| protein | 37.2 g | 74% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 168.9 mg | 12% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sola bagel
Sola Bagels are a low-carb twist on the classic bagel, perfect for those seeking a healthier alternative without compromising taste. Made with a blend of high-fiber ingredients like almond flour and resistant starch, they provide the soft, chewy texture you love while significantly reducing net carbs. Each serving contains fewer calories and a lower glycemic impact compared to traditional bagels, making them ideal for keto or low-carb diets. Sola Bagels are free from artificial flavors, using natural ingredients for a wholesome, satisfying choice. Available in various flavors, they are a versatile option inspired by classic bakery-style bagels, popular in American and Jewish cuisines. While they offer a healthier profile, they still contain some refined ingredients, so moderation is key for certain dietary goals. Delicious and convenient, Sola Bagels are a smart way to enjoy a breakfast favorite without the carb overload.
