Sola bagel blueberry

Sola bagel blueberry

Breakfast

Item Rating: 73/100

1 serving (70 grams) contains 180 calories, 11.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.

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608.1
calories
37.2
protein
101.4
carbohydrates
20.3
fat

Nutrition Information

1 cup (236.5g)
Calories
608.1
% Daily Value*
Total Fat 20.3 g 26%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 709.5 mg 30%
Total Carbohydrates 101.4 g 36%
Dietary Fiber 37.2 g 132%
Sugars 10.1 g
protein 37.2 g 74%
Vitamin D 0 mcg 0%
Calcium 337.8 mg 25%
Iron 5.1 mg 28%
Potassium 168.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

55.0%
20.2%
24.8%
Fat: 182 cal (24.8%)
Protein: 148 cal (20.2%)
Carbs: 405 cal (55.0%)

About Sola bagel blueberry

Sola Blueberry Bagel combines the classic comfort of a bagel with the sweet and fruity touch of blueberries, offering a delightful twist on traditional breakfast fare. Crafted with reduced carbohydrate content, these bagels are perfect for those looking to enjoy a lower sugar option without sacrificing flavor. Each bagel contains 7 grams of protein and just 6 grams of net carbs, making it a suitable choice for ketogenic or low-carb diets. The natural blueberry infusion brings a burst of antioxidants, adding a vibrant taste and nutritional benefit. While it delivers a rich and satisfying texture akin to traditional bagels, its carefully selected ingredients prioritize health by limiting refined sugars and carbs. Perfect for pairing with your favorite low-sugar spread or incorporating into health-conscious meal plans, Sola Blueberry Bagel highlights a modern approach to bakery classics, rooted in wellness and mindful eating.