1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
566.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.3 g | 36% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Sojuok Sandwich from Malak Al Tawouk is a flavorful take on Lebanese street food, featuring a satisfying blend of bold spices and rich ingredients. Sojouk, a spicy, cured beef sausage, serves as the highlight of this sandwich, delivering its signature smoky and peppery taste. Wrapped in soft Lebanese bread, it typically includes fresh vegetables like tomatoes and shredded lettuce, complemented by creamy garlic sauce or tangy pickles, creating a balance of textures and flavors. While packed with robust taste and protein from the sausage, the sandwich's healthiness depends on portion size and preparation, as sojouk can be high in sodium and fats due to its curing process. Ideal for indulging in traditional Lebanese cuisine, this sandwich is a hearty, vibrant choice that showcases authentic Mediterranean flavors, though moderation is key for those monitoring calorie or sodium intake.