1 serving (15 grams) contains 10 calories, 1.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14510.7 mg | 630% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sojasaus
Soy sauce, or sojasaus, is a flavorful liquid seasoning originating from East Asia, historically rooted in Chinese cuisine and widely used across Japanese, Korean, and Southeast Asian dishes. Made from fermented soybeans, wheat, salt, and water, it offers a savory umami profile that enhances stir-fries, marinades, and dipping sauces. While soy sauce is low in calories, its high sodium content can be a concern for individuals managing salt intake or high blood pressure. Some variations include reduced-sodium options or gluten-free formulas suitable for specific dietary needs. Rich in antioxidants from the fermentation process, soy sauce may have minor anti-inflammatory benefits. However, it should be consumed in moderation due to the sodium and potential additives found in some varieties. It's a versatile condiment that pairs well with various ingredients, adding depth and complexity to culinary creations.
