1 serving (15 grams) contains 10 calories, 1.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14465.4 mg | 628% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.6 mg | 6% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 628.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sojasauce
Soy sauce is a liquid condiment with origins in ancient Chinese cuisine, now widely used across East and Southeast Asian cooking. Made from fermented soybeans, wheat, salt, and water, its production involves a complex fermentation process that creates its signature salty, umami flavor. Soy sauce is low in calories and contains small amounts of protein and antioxidants. However, it’s high in sodium, which may be a concern for individuals managing blood pressure or heart health. Traditional soy sauce can vary in taste and thickness depending on the region, with Japanese variants being lighter and sweeter compared to darker Chinese versions. When consumed in moderation, soy sauce can enhance the flavor of dishes without the need for additional oils or fats, but it’s best enjoyed as part of a balanced diet, with attention to salt intake.
