Sojade soy yogurt

Sojade soy yogurt

Dairy

Item Rating: 84/100

1 serving (125 grams) contains 60 calories, 4.0 grams of protein, 2.5 grams of fat, and 3.5 grams of carbohydrates.

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114.1
calories
7.6
protein
6.7
carbohydrates
4.8
fat

Nutrition Information

1 cup (237.6g)
Calories
114.1
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 57.0 mg 2%
Total Carbohydrates 6.7 g 2%
Dietary Fiber 1.0 g 3%
Sugars 1.0 g
protein 7.6 g 15%
Vitamin D 0 mcg 0%
Calcium 228.1 mg 17%
Iron 1.5 mg 8%
Potassium 285.2 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

26.7%
30.3%
43.0%
Fat: 43 cal (43.0%)
Protein: 30 cal (30.3%)
Carbs: 26 cal (26.7%)

About Sojade soy yogurt

Sojade Soy Yogurt is a plant-based alternative to traditional dairy yogurts, rooted in French cuisine and crafted with organic soybeans. It’s naturally lactose-free, making it suitable for those with dairy intolerances or those following a vegan diet. Packed with plant-based protein, Sojade Soy Yogurt supports muscle maintenance and satiety, while being low in saturated fat, which promotes heart health. It’s fortified with live cultures, aiding in digestive health. The yogurt is free from artificial flavors, preservatives, and GMOs, focusing on clean, simple ingredients. Depending on the variety, it may contain added sugars, which should be considered for those managing their sugar intake. Ideal for breakfast, smoothies, or as a snack, Sojade Soy Yogurt offers a creamy texture and mild flavor that appeals to health-conscious individuals, merging nutritional benefits with culinary versatility.