1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 3.2 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soja protein gratinated
Soja Protein Gratinated is a wholesome plant-based dish that combines the rich flavors of European cuisine with modern nutritional sensibilities. Packed with soy protein, this dish offers a robust and hearty texture, perfect for vegetarians and those seeking high-protein alternatives to meat. The soy protein provides essential amino acids, while the gratinated topping—a golden layer of breadcrumbs and a touch of dairy or vegan cheese—creates a satisfying finish. Often flavored with herbs, spices, and a mix of fresh vegetables, it’s a nutrient-dense option that’s low in saturated fat and cholesterol-free. Soy protein is renowned for supporting heart health and muscle growth, though moderation is key to avoid excessive intake of processed ingredients. Versatile and filling, Soja Protein Gratinated is a tasty and balanced choice for a health-conscious lifestyle, inspired by the fusion of culinary traditions and plant-based innovation.
