1 serving (30 grams) contains 37 calories, 1.0 grams of protein, 3.1 grams of fat, and 1.3 grams of carbohydrates.
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Nutrition Information
Calories |
292.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.8 g | 31% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 118.1 mg | 5% | |
| Total Carbohydrates | 10.6 g | 3% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 1.2 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 354.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soja cream
Soja Cream is a versatile plant-based alternative to traditional dairy creams, made primarily from soybeans. Originating from East Asian cuisine, soy-based products like Soja Cream have gained global popularity for their creamy texture and dairy-free nature. Rich in plant proteins, it provides essential amino acids and is often lower in saturated fats compared to dairy creams, making it a heart-friendly option. Soja Cream is also cholesterol-free and suitable for vegan, vegetarian, and lactose-intolerant diets. It can be used in both savory dishes and desserts, enhancing recipes with its subtle, neutral flavor. However, it is important to check labels, as some varieties may include added sugars or stabilizers. Additionally, individuals with soy allergies should avoid this product. Overall, Soja Cream is a healthy and accommodating choice for those seeking dairy-free culinary options.
