1 serving (250 grams) contains 250 calories, 15.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
235.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.6 g | 8% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 7.5 g | 26% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 75.5 mg | 5% | |
Iron | 2.8 mg | 15% | |
Potassium | 566.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soja Chili is a plant-based twist on the traditional chili dish, originating from Tex-Mex cuisine. This savory recipe substitutes soy protein for meat, making it a great option for vegetarians and those seeking lower cholesterol alternatives. Packed with hearty ingredients like kidney beans, tomatoes, onions, bell peppers, and an aromatic blend of chili spices, it delivers bold flavors and satisfying texture. Soy protein provides a rich source of plant-based protein and essential amino acids, while the beans contribute fiber to support digestion and heart health. Without animal fats, Soja Chili tends to be lower in saturated fat compared to its meat-based counterparts, making it a healthier option for many diets. However, depending on preparation, sodium levels can be high, so opting for low-sodium canned goods or seasoning can enhance its nutritional profile. It's a wholesome, protein-rich dish perfect for a balanced and flavorful meal.