Nutrition Facts for Soiur cream
Image of Soiur cream

Soiur cream

Item Rating: 52/100

One cup of Soiur cream is around 240 grams and contains approximately 480 calories, 8 grams of protein, 40 grams of fat, and 10 grams of carbohydrates.

Soiur Cream is a creamy, tangy dairy product made from fermented cream, rich in probiotics that promote gut health. Originating from Eastern European cuisine, it adds a delightful richness to dishes like borscht, blintzes, and tacos. With a smooth texture and delightful acidity, Soiur Cream enhances both savory and sweet recipes. While it’s a source of calcium and beneficial bacteria, it's best enjoyed in moderation due to its fat content. Elevate your meals with Soiur Cream, a versatile ingredient that balances flavor and nutrition!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 480
Total Fat 40.0001g 0%
Saturated Fat 24g 0%
Polyunsaturated Fat g
Cholesterol 120mg 0%
Sodium 120mg 0%
Total Carbohydrate 10.3999g 0%
Dietary Fiber 0g 0%
Total Sugars 7.9999g
Protein 7.9999g 0%
Vitamin D 0IU 0%
Calcium 319.9999mg 0%
Iron 0.7999mg 0%
Potassium 319.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.0%
Protein: 7.4%
Carbs: 9.6%