1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 18.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soinach artichoke dip
Spinach Artichoke Dip is a creamy, flavorful appetizer commonly found in American cuisine. It typically combines spinach, artichoke hearts, cream cheese, sour cream, mayonnaise, and a blend of cheeses such as Parmesan or mozzarella, often seasoned with garlic, salt, and sometimes chili flakes for added zest. While rich and indulgent, it also provides some nutritional benefits. The spinach and artichoke hearts contribute vitamins, minerals, and fiber, including Vitamin A, folate, and antioxidants. However, its high calorie, fat, and sodium content—chiefly from the dairy products—makes it best enjoyed in moderation. Traditionally baked and served warm, it's often paired with chips, bread, or vegetables for dipping, making it versatile for gatherings and celebrations. Spinach Artichoke Dip is beloved for its creamy texture and savory taste, offering a balance of comfort food indulgence with some nutrient-rich ingredients.
