One cup of Sohan halwa is around 238.1 grams and contains approximately 1369.0 calories, 3.6 grams of protein, 85.7 grams of fat, and 147.6 grams of carbohydrates.
Sohan Halwa is a rich and indulgent dessert originating from the Indian subcontinent, particularly cherished in Punjab and Pakistan. Made from a blend of semolina, ghee, sugar, and flavored with cardamom, it’s often garnished with nuts like almonds and pistachios. This delectable treat is celebrated for its unique texture—smooth yet slightly crumbly. While Sohan Halwa is undeniably sweet and high in calories, it also offers the benefits of healthy fats and protein from the nuts. Perfect as a festive delicacy or a comforting sweet treat, Sohan Halwa truly embodies the essence of traditional South Asian cuisine.
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Nutrition Information
Calories |
1369.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.7 g | 109% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.7 mg | 11% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 147.6 g | 53% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 114.3 g | ||
| protein | 3.6 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
