Nutrition Facts for Softshell crab tempura
Image of Softshell crab tempura

Softshell crab tempura

Item Rating: 62/100

One cup of Softshell crab tempura is around 250 grams and contains approximately 625 calories, 25 grams of protein, 38 grams of fat, and 50 grams of carbohydrates.

Softshell Crab Tempura is a delightful Japanese delicacy that features tender, crustacean morsels coated in a light, crispy batter. The softshell crab, harvested during its molting phase, is renowned for its succulent flavor and delicate texture. Deep-fried to perfection, it’s served with a side of savory dipping sauce, enhancing each bite. While it offers a satisfying crunch, enjoy it in moderation, as the frying process adds calories. Rich in protein and essential nutrients, this dish combines the allure of Japanese cuisine with a unique seafood experience, making it a must-try for any foodie!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 625
Total Fat 37.5g 0%
Saturated Fat 7.5g 0%
Polyunsaturated Fat g
Cholesterol 175mg 0%
Sodium 1250mg 0%
Total Carbohydrate 50g 0%
Dietary Fiber 2.5g 0%
Total Sugars 5g
Protein 25g 0%
Vitamin D 0IU 0%
Calcium 75mg 0%
Iron 3.75mg 0%
Potassium 375mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 15.7%
Carbs: 31.4%