Softshell crab fried
One cup of Softshell crab fried is around 238 grams and contains approximately 552 calories, 33 grams of protein, 29 grams of fat, and 30 grams of carbohydrates.
Softshell Crab Fried is a mouthwatering delicacy, primarily found in coastal regions, particularly in Asian and Southern American cuisines. This dish features tender, whole crabs that have molted their hard shells, coated in a light, crispy batter, and then deep-fried to perfection. The delightful crunch hits your palate with every bite, while the sweet, succulent crab meat shines through. Rich in protein and healthy omega-3 fatty acids, softshell crabs offer a nutritious option when prepared with minimal oil. However, as a fried dish, it's best enjoyed in moderation. Delight in this unique culinary experience that captures the essence of seafood in every delectable morsel!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.381 |
| Total Fat 28.8095g | 0% |
| Saturated Fat 5.9524g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 1071.4286mg | 0% |
| Total Carbohydrate 29.7619g | 0% |
| Dietary Fiber 1.9048g | 0% |
| Total Sugars 1.1905g | |
| Protein 32.8571g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories