Softice cone

Softice cone

Dessert

Item Rating: 56/100

1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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476.2
calories
9.5
protein
71.4
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 190.5 mg 8%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 0 g 0%
Sugars 47.6 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 285.7 mg 21%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

60.3%
8.0%
31.7%
Fat: 150 cal (31.7%)
Protein: 38 cal (8.0%)
Carbs: 285 cal (60.3%)

About Softice cone

Softice Cone is a popular frozen dessert consisting of creamy soft-serve ice cream swirled into a crisp, wafer-style cone. Originating in the mid-20th century, its roots trace back to American innovation that made soft-serve possible. Typically made from milk, sugar, and flavorings, the ice cream is aerated to achieve its signature smooth texture. While most variations feature classic vanilla or chocolate flavors, there are often options for fruit or specialty toppings. From a nutritional standpoint, Softice Cone provides calcium from its dairy base, but its sugar content and caloric density may be a concern for those monitoring their intake. Low-fat or sugar-free versions are occasionally available for health-conscious consumers seeking indulgence with fewer drawbacks. Perfect as a quick treat, Softice Cone remains a nostalgic favorite, carrying a balance of deliciousness and moderation.