Soft white bread roll

Soft white bread roll

Bakery

Item Rating: 68/100

One cup of Soft white bread roll is around 250 grams and contains approximately 612.5 calories, 37.5 grams of protein, 20 grams of fat, and 192.5 grams of carbohydrates.

Soft White Bread Roll is a delightful staple in many cuisines, known for its fluffy texture and subtle flavor. Made from simple ingredients like enriched flour, water, yeast, and a touch of sugar, these rolls are perfect for any meal. While they're soft and comforting, be mindful that they can be higher in refined carbohydrates. However, their versatility shines as they pair beautifully with soups, sandwiches, or just a spread of butter. Enjoy the warmth and satisfaction of a Soft White Bread Roll, a delicious addition to your dining table!

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612.5
calories
37.5
protein
192.5
carbohydrates
20
fat

Nutrition Information

1 cup (250g)
Calories
612.5
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1125 mg 48%
Total Carbohydrates 192.5 g 70%
Dietary Fiber 5 g 17%
Sugars 7.5 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 250 mg 19%
Iron 7.5 mg 41%
Potassium 287.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.0%
13.6%
16.4%
Fat: 180 cal (16.4%)
Protein: 150 cal (13.6%)
Carbs: 770 cal (70.0%)