Nutrition Facts for Soft wheat taco
Image of Soft wheat taco

Soft wheat taco

Item Rating: 71/100

One cup of Soft wheat taco is around 238 grams and contains approximately 476 calories, 14 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Soft Wheat Taco is a delicious twist on a classic favorite, bringing you tender tortillas made from soft wheat flour. Bursting with flavors, it’s filled with your choice of savory meats, fresh veggies, and zesty toppings. Originating from the vibrant landscapes of Mexican cuisine, this taco combines tradition with a modern, health-conscious approach. Lower in calories than traditional corn tortillas, soft wheat tacos provide a delightful, soft bite that’s easy to savor. Enjoy them guilt-free, stuffed with nutritious ingredients, perfect for a wholesome meal that satisfies your cravings. Discover the perfect balance of flavor and wellness with Soft Wheat Taco!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%
Protein: 12.7%
Carbs: 63.5%