Nutrition Facts for Soft wheat paratha
Image of Soft wheat paratha

Soft wheat paratha

Item Rating: 71/100

One cup of Soft wheat paratha is around 238 grams and contains approximately 714 calories, 14 grams of protein, 24 grams of fat, and 107 grams of carbohydrates.

Soft Wheat Paratha is a delicious and wholesome Indian flatbread made from finely milled soft wheat flour, also known as atta. Traditionally served in Northern Indian cuisine, this paratha is adored for its soft, fluffy texture and rich flavor. It's often enjoyed fresh with a drizzle of ghee or paired with a variety of curries, dals, or yogurt. Packed with complex carbohydrates and dietary fiber, it's a healthier choice for your meals. Plus, the use of whole grains makes it a fantastic source of energy. Indulge in the goodness of Soft Wheat Paratha – a delightful addition to your table!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 23.8095g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 107.1429g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 4.7619g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 4.7619mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%
Protein: 8.2%
Carbs: 61.2%