Soft tortillas

Item Rating: 66/100

One cup of Soft tortillas is around 180 grams and contains approximately 345 calories, 8.8 grams of protein, 9.2 grams of fat, and 57 grams of carbohydrates.

Soft Tortillas are a versatile flatbread made from simple ingredients like flour, water, and a pinch of salt. Originating from Mexico, they are a staple in traditional cuisine, perfect for tacos, burritos, and quesadillas. These delightful wraps are often lower in fat than their fried counterparts, making them a healthier choice for a satisfying meal. Rich in carbohydrates, Soft Tortillas provide a great source of energy, while being naturally free from gluten if you choose corn varieties. Enjoy them fresh, warm, and packed with your favorite fillings for a delicious and nutritious treat!

Nutrition Facts

Serving size	(180g)

Amount per serving	% Daily Value*
Calories	345.3061

Total Fat 9.1836g	0%
Saturated Fat 4.4082g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 712.6531mg	0%
Total Carbohydrate 56.9389g	0%
Dietary Fiber 3.6734g	0%
Total Sugars 1.102g
Protein 8.8164g	0%

Vitamin D 0IU	0%
Calcium 143.2652mg	0%
Iron 4.4082mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.9%

Protein: 10.2%

Carbs: 65.9%