Nutrition Facts for Soft tortilla shell
Image of Soft tortilla shell

Soft tortilla shell

Item Rating: 63/100

One cup of Soft tortilla shell is around 237 grams and contains approximately 676 calories, 19 grams of protein, 14 grams of fat, and 116 grams of carbohydrates.

Soft Tortilla Shells are the versatile foundation of many beloved dishes, originating from the rich traditions of Mexican cuisine. Made from simple ingredients like wheat flour or corn, these pliable and delicious wraps are perfect for tacos, burritos, and enchiladas. Packed with carbohydrates, they offer a quick source of energy, while whole grain options provide extra fiber. With their soft texture and mild flavor, Soft Tortilla Shells are not only a tasty choice but also a canvas for your favorite fresh ingredients, making them a delightful addition to any meal, whether it's a quick bite or a festive gathering. Enjoy the blend of flavor and culture with every bite!

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Nutrition Facts

Serving size (236.715g)
Amount per serving % Daily Value*
Calories 676.3285
Total Fat 14.4926g 0%
Saturated Fat 4.8309g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1545.8937mg 0%
Total Carbohydrate 115.942g 0%
Dietary Fiber 4.8309g 0%
Total Sugars 4.8309g
Protein 19.3238g 0%
Vitamin D 0IU 0%
Calcium 289.8551mg 0%
Iron 6.7632mg 0%
Potassium 241.5459mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.4%
Protein: 11.5%
Carbs: 69.1%