One cup of Soft tofu soy sauce marinade is around 238.1 grams and contains approximately 166.7 calories, 16.7 grams of protein, 9.5 grams of fat, and 4.8 grams of carbohydrates.
Soft Tofu Soy Sauce Marinade is a delicious blend of rich soy sauce, fragrant ginger, and zesty garlic, perfectly crafted to enhance the delicate flavors of soft tofu. Originating from East Asian cuisine, this marinade not only elevates your dishes but also brings health benefits to the table. With its low-calorie profile and high protein content from tofu, it’s a fantastic option for plant-based diets. The addition of antioxidants from garlic and ginger offers a flavorful punch while promoting overall wellness. Use it to create savory stir-fries, salads, or as a dipping sauce, and savor the nutritious goodness in every bite!
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
