1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soft taco wrap
The Soft Taco Wrap is a versatile Mexican-inspired dish, featuring a warm, soft flour tortilla enveloping a flavorful medley of ingredients. Commonly filled with seasoned proteins such as grilled chicken, beef, or beans, it’s complemented by fresh vegetables like lettuce, diced tomatoes, and onions. Often topped with shredded cheese, creamy guacamole, or a dollop of sour cream, it offers a balance between rich and fresh flavors. With customizable fillings, the wrap can be tailored for a nutritious meal, especially when choosing lean proteins, whole-grain tortillas, and adding fiber-rich veggies. However, ingredients like high-fat cheeses, sour cream, or fried proteins can increase calorie and fat content. Soft Taco Wraps are a popular choice due to their portability, making them a quick, satisfying option for lunch or dinner.
